Recipe of Quick Cluster beans coconut stir fry /Gawar ki sabji/ kothamara thoran
Hey everyone, I hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, Recipe of Any-night-of-the-week Cluster beans coconut stir fry /Gawar ki sabji/ kothamara thoran. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
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Many things affect the quality of taste from Cluster beans coconut stir fry /Gawar ki sabji/ kothamara thoran, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Cluster beans coconut stir fry /Gawar ki sabji/ kothamara thoran delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this recipe, we must first prepare a few components. You can have Cluster beans coconut stir fry /Gawar ki sabji/ kothamara thoran using 14 ingredients and 5 steps. Here is how you cook it.
This is a very easy and healthy recipe for including green vegetable like cluster beans in diet. Cluster beans in rich in nutrients, easy available in Indian markets and cost effective too. They otherwise is a little bitter for everyone s liking but adding coconut brings out a really good flavour.
#greenveg
Ingredients and spices that need to be Take to make Cluster beans coconut stir fry /Gawar ki sabji/ kothamara thoran:
- 250 gms Cluster beans
- 1/2 coconut shredded
- 1 onion chopped
- 2 Green chillies cut lengthwise
- 1 tsp mustard seeds
- 1 tsp cumin seeds
- 1 tsp urud dal
- 2 dry red chillies
- Handful curry leaves
- as required Water
- as required Salt
- as required Oil
- 1/4 tsp turmeric powder
- 2 shallots cut round
Steps to make Cluster beans coconut stir fry /Gawar ki sabji/ kothamara thoran
- Wash and chop the cluster beans to small pieces and boil it with little water, onion and salt. Do not add extra water. Just a little water is required. You can steam it instead or microwave it
- In a mixer grinder grind together the coconut shredded, turmeric powder and cumin.
- In a kadhai, heat oil and add the mustard seeds and urad Dal when the splutter.Add the cut shallots green chillies, red chillies and curry leaves. Wait for shallots to brown
- Now add the cooked cluster beans and fry for 2 - 3 minutes till water is completely gone.
- Add the ground coconut masala to it and fry again for few minutes. Check the salt and adjust accordingly.
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