Steps to Prepare Super Quick Homemade French Beans/Green Beans -Potato Stir Fry

French Beans/Green Beans -Potato Stir Fry

Hey everyone, I hope you're having an amazing day today. Today, we're going to prepare a special dish, Easiest Way to Prepare Quick French Beans/Green Beans -Potato Stir Fry. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from French Beans/Green Beans -Potato Stir Fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare French Beans/Green Beans -Potato Stir Fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must first prepare a few ingredients. You can cook French Beans/Green Beans -Potato Stir Fry using 15 ingredients and 15 steps. Here is how you can achieve it.

This is a very nutritious Indian recipe that is easy to make. French beans/green beans are full of proteins, vitamins, calcium, minerals and folic acid too. This recipe is perfect for breakfast, lunch, dinner and can be used for stuffing bread or chappatis (Indian flat bread) as a snack too .

Ingredients and spices that need to be Get to make French Beans/Green Beans -Potato Stir Fry:

  1. 300 grams French beans/green beans (chopped)
  2. 1 medium sized potato(peeled and chopped)
  3. 1 small onion(finely chopped)
  4. 1 small tomato (finely chopped)
  5. 1 tablespoon minced garlic
  6. 1-2 (slit) green chillies (optional)
  7. 1 teaspoon cumin seeds
  8. 1 teaspoon turmeric powder
  9. 1 teaspoon red chilli powder
  10. 1 tablespoon coriander powder
  11. 1 teaspoon amchur (dried mango) powder
  12. 1 teaspoon garam masala
  13. Salt as per taste
  14. 1 tablespoon cilantro leaves (for garnishing)
  15. 3 tablespoons cooking oil

Steps to make French Beans/Green Beans -Potato Stir Fry

  1. Heat 3 tablespoons of oil in a saucepan
  2. When the oil is hot, add in the cumin seeds and wait till they crackle
  3. Add in the minced garlic and sauté. Don’t let it get brown. (Be careful. Garlic gets burnt very fast)
  4. Add in the chopped onion and sauté till they get translucent. (Don’t let the onions turn brown)
  5. Add in the chopped potatoes and sauté well, for about 2-3 minutes.
  6. Add the chopped beans and sauté for 2 minutes.
  7. Add in the salt as per your taste.
  8. Add in all the powder spices except the garam masala and sauté well.
  9. Put on the lid and let the veggies cook on low flame till the potatoes become tender and the beans become soft.
  10. After 5-7 minutes, check the doneness of the veggies and add the chopped tomatoes
  11. Put on the lid and cook for 2-3 minutes till the tomatoes get soft and mushy.
  12. Turn off the flame and add in a teaspoon of garam masala and mix well.
  13. Garnish with chopped cilantro leaves and serve.
  14. Serve hot as a side dish or stuff in bread as a snack.
  15. Enjoy 😉👍🏻

While this is certainly not the end all be guide to cooking quick and easy lunches it is excellent food for thought. The expectation is that this will get your creative juices flowing so you may prepare excellent lunches for your own family without the need to complete too much heavy cooking in the approach.

So that's going to wrap it up with this exceptional food Recipe of Perfect French Beans/Green Beans -Potato Stir Fry. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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